Group Therapy

Women’s Groups

Exhale (In-Person)

This group provides opportunities for women of colour to come together, connect, and share their common life experiences. 

  • Date of next meeting: Thursday 23 January
  • Time: 10am-12pm.
  • Theme: Tbc
  • How to register: Call us on 0117 952 5742.

Black Women Pause (Online)

A nurturing online space dedicated to women of colour, Black Women Pause focuses on emotional well-being by offering guidance, self-help strategies, and information. The aim is to uplift women and provide a platform where they can freely share their experiences.

Men’s Groups

 

Black Men Talk Health (Online)

This online bi-monthly online group that offers men of colour a place to unite, sharing their common experiences and providing mutual support.

Date of next meeting: January 2025 (more information to follow)

 

Grounded – The manhood journey (In-Person)

This is a in-person, 6 week course that offers a safe, male-only environment where men of colour can candidly open up to each other. 

Date of next meeting: January 2025

For further information about any of these groups, please call 0117 952 5742