Group Therapy

Men’s Groups

Men’s Groups You Can Join:

Black Men Talk Health (Online): This online bi-monthly online group that offers men of colour a place to unite, sharing their common experiences and providing mutual support.

Date of next meeting: TBC

Grounded – The manhood journey (In-Person): This is a in-person, 6 week course that offers a safe, male-only environment where men of colour can candidly open up to each other. 

Date of next meeting: TBC

Women’s Groups

Women’s Groups You Can Join:

Black Women Pause (Online): A nurturing online space dedicated to women of colour, Black Women Pause focuses on emotional well-being by offering guidance, self-help strategies, and information. The aim is to uplift women and provide a platform where they can freely share their experiences.

  • Date of next meeting: Thursday 31 October 12.30 – 1.30pm.
  • Theme: Let’s talk Journaling – Taking control of your life with a pen!

Exhale (In-Person): This group provides opportunities for women of colour to come together, connect, and share their common life experiences. 

  • Date of next meeting: Thursday 24 October from 10am-12pm.
  • Theme: Unbox your identity and heritage.

Explore your identity and heritage with art therapist Joya Georgewill 

Making an art therapy self-box is a fun & personal project where you decorate a box with things that represent who you are and how you feel.
Spaces are limited. Please book here on Eventbrite or call us on 0117 952 5742.

For further information about any of these groups, please call 0117 952 5742