Our services are culturally responsive and tailored to meet the unique needs of men and women of colour. We provide a set number of sessions completely free of charge, ensuring your privacy and confidentiality.

We’ll require a referral form to be completed to access our services, and then an initial phone assessment with one of our skilled practitioners will evaluate your needs, discuss the type of support you’re seeking, and guide you toward the most appropriate service.

Language Support
If English isn’t your first language, we will do our best to provide language assistance within our team to ensure you feel heard and supported. If this isn’t possible, we will help connect you with additional resources to meet your needs.

Our Support Services

1-2-1 Talking Therapies

Partner with our experienced therapists in one-on-one sessions to explore the underlying causes of emotional or mental distress, including trauma. Together, we’ll work on reducing its impact and empowering you to move forward. To access this service you’ll need to complete our referral form.

1-2-1 Practical Support

Our practitioners adopt a holistic approach to understand your current circumstances and address the challenges affecting your mental and emotional well-being. We’ll help you find practical, tailored solutions for your everyday needs. To access this service you’ll need to complete our referral form.

Group Therapy

Join our group sessions, designed for both men and women, to connect with others who share similar challenges. These sessions foster a supportive environment and are available both in person and online.

Click here to learn more about our upcoming group sessions here.

• Provide organisations with training to enhance their understanding of cultural diversity.
• Extend policy and strategic support to Bristol, North Somerset, and South Gloucestershire.
• Collaborate with several universities to offer therapy sessions specifically tailored to students of colour.
• Lead the Mental Health Network for people of Colour, a network created by and for the community. By gathering the needs and priorities of the community, we emphasize voices that are often overlooked, especially when it comes to health inequalities. We then communicate these insights to healthcare providers, guiding them to enhance access to their services.